Fitness and Health

Strong is the New Skinny

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1st set: burned 116 calories for 30 mins … everybody starts somewhere. Don’t get discourage with your numbers. Don’t compare your numbers from others. You live to please yourself, not anyone else. xx


In between heavy breathing and sipping a bit of water … took a snap and told myself … in due time I will be proud of my stamina and overall physical health and look.

workout-gym 2

workout-gym 3

I may not be as strong just yet … but I know I’ll get there if I don’t give up. I’m doing this for myself. Not for anyone else.

My name is Angela Ricardo Bethea and I am the founder and editor behind ( and many other online publications ) ... I love the finer things in life, I'm quite a shop-a-holic and a certified jet-setter. So if I am not behind my laptop to blog, I'd probably be shopping if not traveling.

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