1st set: burned 116 calories for 30 mins … everybody starts somewhere. Don’t get discourage with your numbers. Don’t compare your numbers from others. You live to please yourself, not anyone else. xx
In between heavy breathing and sipping a bit of water … took a snap and told myself … in due time I will be proud of my stamina and overall physical health and look.
I may not be as strong just yet … but I know I’ll get there if I don’t give up. I’m doing this for myself. Not for anyone else.